Amazing Health Benefits Of Watermelon
Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds. This juicy...
Category: Healthy heart
10 Health Benefits of Amla (Gooseberry)
Amla is a rich source of vitamin C, making it a natural cure for several common cold, cancer and heart disease disorders. The high content of vitamin C in Amla also makes it a...
10 Alternatives for Sugar You Should Try
Fat was the food villain these past few decades but sugar is quickly muscling in to take its place. As rates of sugar-related disorders such as diabetes, obesity and heart disease climb, many experts...
This Is Why TURMERIC (CURCUMIN) Is So Famous!
Turmeric incorporates a exceptionally long history of restorative utilize, dating back about 4000 a long time. In Southeast Asia, turmeric is utilized not as it were as a vital flavor but moreover as a...
Green TEA: Nutrition Facts and Health Benefits
It is a product made from the Camellia sinensis plant so it is also known as Camellia theifera. It is water-based, meaning it is free from the usual macronutrients found in other foods and...
Black Pepper: Nutrition Facts and Health Benefits
Black pepper comes from the pepper plant, a smooth woody vine that can grow up to 33 feet in hot and humid tropical climates. They begin to bear small white clustered flowers after 3...
10 Amazing Benefits of Turmeric for Pregnant and Breastfeeding Moms
Turmeric can be an effective yet safe solution for boosting immunity and maintaining your good health while breastfeeding. So, scroll down and learn all about turmeric while breastfeeding and how it helps nursing moms here....
17 Amazing Health benefits of TINOSPORA CORDIFOLIA(Giloy/Amrita/Guduchi)
Tinospora cordifolia (Family: Menispermaceae) commonly known, as “Amrita” or “Guduchi” is an important drug of Indian Systems of Medicine (ISM) and used in medicines since times immemorial. The drug is well-known Indian bitter and...
48 Interesting Benefits of Raw Garlic
What is Garlic? Garlic (Allium sativum) is a strong-smelling, pungent-tasting herb. It is a close relative of onion and is native to Central Asia. It has been used as a food-flavoring agent and as...
L-Carnitine: 8 proven Health Benefits, Bodybuilding And Side Effects
While it is often categorized as an amino acid, L-carnitine isn’t technically an amino. It is considered a “vitamin-like” and “amino-acid-like” compound that is related to the B vitamins. It is used for weight...
Recent Comments