Author: Reena Verma

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HEALTH BENEFITS OF EATING CARROT

Carrot is fundamentally a root vegetable and it is more commonly accessible to us around the world since they develop moderately easy. Carrot is the sweetest tasty vegetable valuable for our body to keep us sound and fit. It can moreover be eaten within the frame of servings of mixed greens. Those who need to diminish their body weight carrot...

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10 Amazing Benefits of Turmeric for Pregnant and Breastfeeding Moms

Turmeric can be an effective yet safe solution for boosting immunity and maintaining your good health while breastfeeding. So, scroll down and learn all about turmeric while breastfeeding and how it helps nursing moms here....

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TURMERIC/CURCUMIN

Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and...

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17 Amazing Health benefits of TINOSPORA CORDIFOLIA(Giloy/Amrita/Guduchi)

Tinospora cordifolia (Family: Menispermaceae) commonly known, as “Amrita” or “Guduchi” is an important drug of Indian Systems of Medicine (ISM) and used in medicines since times immemorial. The drug is well-known Indian bitter and...

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10 Amazing Health Benefits of Ginger

Ginger, also known as Zingiber officinale, is a flowering plant that is closely related to turmeric and cardamom. The underground stem, or rhizome, of the ginger plant is commonly known as the ginger root....