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blood pressure / Cancer / depression / Diabetes / Digestion / Fat Loss / Hair / hair growth / Healthy heart / Healthy Joints / pomegranate / skin / Skin Glow / weight loss

January 25, 2019

Why Pomegranates is so Famous ?

Pomegranate is a superfood. Despite its sweetness in the juices of these fruits, it is actually safe for diabetic and pre-diabetic patients. Pomegranate is one of the healthiest fruit in the world. They are full...

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blood pressure / Bone Health / Cancer / dandruff / Diabetes control / Digestion / Fat Loss / hair growth / Healthy heart / skin / Uncategorized / weight loss

January 22, 2019

10 Amazing Benefits Of Quinoa

Quinoa often called as “superfood” or a “super grain,” is one of the world’s most popular health foods. Quinoa is rich in many important macronutrients, micronutrients and other molecules that can influence human health. The...

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Better Sex Life / blood circulation / Brain Power / Cancer / Diabetes / hair growth / Pregnancy

January 16, 2019

10 Facts About Health Benefits Of Saffron/Kesar

What Is Saffron? Saffron is a small, bulbous, perennial spice, a member of the lily family. To produce saffron, the stigmas [the part of the flower, which catches pollen] must be painstakingly handpicked, cut...

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Cancer / Digestion / hair growth / Healthy heart / Healthy Vision / immune system

January 8, 2019

Black Pepper: Nutrition Facts and Health Benefits

Black pepper comes from the pepper plant, a smooth woody vine that can grow up to 33 feet in hot and humid tropical climates. They begin to bear small white clustered flowers after 3...

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blood circulation / Cancer / Cold / hair growth / immune system

January 7, 2019

Black Pepper: 10 Amazing Health Benefits

Black pepper is the fruit of the black pepper plant from the Piperaceae family and is used as both, spice and medicine. It is also called “king of spices”. It is native to Kerala,...