blood pressure Archives

blood pressure / Cancer / cucumber / curbs appetite / freshens breath / Healthy heart / Healthy Joints / hydrated / menstrual issues / Muscle recovery / nutrition value / Promotes Hydration / skin / stress less / weight loss

February 2, 2019

10 Health Benefits of Eating Cucumber

Cucumbers are the fourth most cultivated vegetable on the planet and one of the best foods for human health. Choose a handful of firm, dark green cucumbers and put them in your shopping basket....

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blood circulation / blood pressure / Diabetes / Diabetes control / Digestion / Fat Loss / Healthy heart / infertility / prevent constipation / Sexual problems / Skin Glow / weight loss

January 29, 2019

What are the Health Benefits of Eating Fox Nuts (MAKHANA)?

A plant named Euryale Fox, which grows in stagnant wetland or pools in Eastern Asia. Makhana also called fox nuts or lotus seeds. It used in many ayurvedic medicines due to its good medicinal...

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blood pressure / Cancer / depression / Diabetes / Digestion / Fat Loss / Hair / hair growth / Healthy heart / Healthy Joints / pomegranate / skin / Skin Glow / weight loss

January 25, 2019

Why Pomegranates is so Famous ?

Pomegranate is a superfood. Despite its sweetness in the juices of these fruits, it is actually safe for diabetic and pre-diabetic patients. Pomegranate is one of the healthiest fruit in the world. They are full...

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blood circulation / blood pressure / dark chocolate / Healthy heart / potassium / reduce sodium / stop smoking / stress less / Uncategorized / VITAMIN D / weight loss

January 25, 2019

10 Ways To Control High Blood Pressure

Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood into the arteries. Your blood pressure is highest when your heart...

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blood pressure / Brain Power / Cancer / cholesterol / Digestion / Eyesight / immune system / Pregnancy

January 23, 2019

10 Impressive Health benefits of Mustard Greens

Mustard green is a plant in the family of Brassicaceae. This plant looks like cabbage without the head. It has a strong mustard flavor. Originating in Europe’s temperate regions, mustard greens were one of...

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blood pressure / Bone Health / Eyesight / IMMUNITY / KIDNEY DISEASE / skin

January 22, 2019

8 Amazing Health Benefits Of Spinach

Spinach is a green leafy vegetable. Spinach is part of the amaranth family and is related to beets and quinoa, scientifically referred to as Spinacia oleracea. Because it is loaded with nutrients and antioxidants,...

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blood pressure / Cancer / cholesterol / Cold / Diabetes / Diabetes control / Nutrition

January 22, 2019

10 Amazing Health Benefits of Banana

Bananas are extremely healthy and delicious.They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.A side from being very nutritious, they are also a highly convenient snack food. They...

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blood pressure / Bone Health / Cancer / dandruff / Diabetes control / Digestion / Fat Loss / hair growth / Healthy heart / skin / Uncategorized / weight loss

January 22, 2019

10 Amazing Benefits Of Quinoa

Quinoa often called as “superfood” or a “super grain,” is one of the world’s most popular health foods. Quinoa is rich in many important macronutrients, micronutrients and other molecules that can influence human health. The...

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blood pressure / Brown Sugar / cholesterol / Date Sugar / Diabetes / Diabetes control / HONEY / immune system / Stevia / Toothache

January 21, 2019

“Sugar” – A Poison in your Kitchen

Knowingly or unknowingly we all are consuming poison every single day! Yes, that’s right and it’s in our very own kitchen – sugar. If you breathe a sigh of relief because you are not...