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by Meenakshi Verma · Published January 25, 2019 · Last modified January 31, 2019
As one of the most cultivated and consumed fruits in the world, apples are continuously being praised as a “miracle food”. Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The nutrients...
blood circulation / depression / hydrated / immune system / Liver / Nutrition / Pregnancy / Uncategorized
by WellVenue · Published January 16, 2019 · Last modified January 30, 2019
Coconut water is the clear liquid found inside immature coconuts. Coconut water is sometimes referred to as green coconut water because the immature coconuts are green in color. Most importantly used as a beverage...
blood circulation / Cancer / Diabetes / immune system / Liver / Pregnancy
by Sneha · Published January 15, 2019 · Last modified February 5, 2019
Pregnancy is an important period in any woman’s life and all expecting mothers pay extra attention to the food. All food products that pregnant women take in pregnancy diet that should be rich in vitamins and nutrients. This time should...
Bone Health / Brain Power / Breastfeeding / Healthy Brain / Healthy heart / Healthy Joints / Healthy Vision / immune system / Liver
by Reena Verma · Published January 3, 2019 · Last modified February 5, 2019
Turmeric can be an effective yet safe solution for boosting immunity and maintaining your good health while breastfeeding. So, scroll down and learn all about turmeric while breastfeeding and how it helps nursing moms here....
Diabetes control / Fever / Giloy / Healthy heart / Healthy Vision / Herbs / Liver / TINOSPORA CORDIFOLIA
by Reena Verma · Published January 1, 2019 · Last modified July 31, 2020
Tinospora cordifolia (Family: Menispermaceae) commonly known, as “Amrita” or “Guduchi” is an important drug of Indian Systems of Medicine (ISM) and used in medicines since times immemorial. The drug is well-known Indian bitter and...
Ginger / Liver / Muscle recovery
by Reena Verma · Published December 31, 2018 · Last modified January 8, 2019
Ginger, also known as Zingiber officinale, is a flowering plant that is closely related to turmeric and cardamom. The underground stem, or rhizome, of the ginger plant is commonly known as the ginger root....
Bone Health / Cancer / cholesterol / Digestion / Hair / immune system / Liver / skin
10 Amazing Health Benefits of Apples
January 25, 2019
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Home Remedies for the Cold/Flu
January 12, 2019
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