Tagged: antioxidant

Fox-Nuts-MAKHANA-in bowl 0

What are the Health Benefits of Eating Fox Nuts (MAKHANA)?

A plant named Euryale Fox, which grows in stagnant wetland or pools in Eastern Asia. Makhana also called fox nuts or lotus seeds. It used in many ayurvedic medicines due to its good medicinal...

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TURMERIC/CURCUMIN

Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and...