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Carrot is fundamentally a root vegetable and it is more commonly accessible to us around the world since they develop moderately easy. Carrot is the sweetest tasty vegetable valuable for our body to keep us sound and fit. It can moreover be eaten within the frame of servings of mixed greens. Those who need to diminish their body weight carrot...
blood pressure / Brain Power / Cancer / cholesterol / Digestion / Eyesight / immune system / Pregnancy
by Sneha · Published January 23, 2019 · Last modified February 4, 2019
Mustard green is a plant in the family of Brassicaceae. This plant looks like cabbage without the head. It has a strong mustard flavor. Originating in Europe’s temperate regions, mustard greens were one of...
blood pressure / Bone Health / Eyesight / IMMUNITY / KIDNEY DISEASE / skin
by Meenakshi Verma · Published January 22, 2019 · Last modified February 1, 2019
Spinach is a green leafy vegetable. Spinach is part of the amaranth family and is related to beets and quinoa, scientifically referred to as Spinacia oleracea. Because it is loaded with nutrients and antioxidants,...
blood circulation / Bone Health / Brain Power / Cancer / Digestion / Eyesight / Fat Loss / immune system / Metabolic Activity
by WellVenue · Published January 18, 2019 · Last modified January 30, 2019
The cruciferous plant is a branched green vegetable with either purple or green flower buds more commonly. A cup of cooked Brassica provides as much vitamin C as an orange and is a good...
blood circulation / Bone Health / Cancer / Diabetes / Digestion / Eyesight / Hair / Healthy heart / Healthy Joints / hydrated / immune system
by Sneha · Published January 17, 2019 · Last modified January 30, 2019
Watermelon is a delicious and refreshing fruit that’s also good for you. It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds. This juicy...
Bone Health / Eyesight / Healthy heart / Jaundice / Metabolic Activity / Nutrition / Purifies Blood / Skin Glow / Strengthens Bones
by Meenakshi Verma · Published January 17, 2019 · Last modified January 31, 2019
Amla is a rich source of vitamin C, making it a natural cure for several common cold, cancer and heart disease disorders. The high content of vitamin C in Amla also makes it a...
Bone Health / Cancer / cholesterol / Digestion / Hair / immune system / Liver / skin
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