Green TEA: Nutrition Facts and Health Benefits
It is a product made from the Camellia sinensis plant so it is also known as Camellia theifera. It is water-based, meaning it is free from the usual macronutrients found in other foods and...
Category: Diabetes
L-Carnitine: 8 proven Health Benefits, Bodybuilding And Side Effects
While it is often categorized as an amino acid, L-carnitine isn’t technically an amino. It is considered a “vitamin-like” and “amino-acid-like” compound that is related to the B vitamins. It is used for weight...
Apple cider vinegar: Nutrition facts and health benefits
Apple cider vinegar (ACV) is made by fermenting the juice of apples first with bacteria and yeast till it turns into alcohol and then fermenting it again with acetic acid forming bacteria so that...
11 Proven Health Benefits of Garlic
Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. it belongs to the onion family known as Allium. Scientifically, garlic is called as Allium Sativum....
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