Black Pepper: 10 Amazing Health Benefits
Black pepper is the fruit of the black pepper plant from the Piperaceae family and is used as both, spice and medicine. It is also called “king of spices”. It is native to Kerala,...
Category: blood circulation
Cardamom: Nutrition Facts and Health Benefits
Cardamom is a seed pod, known for centuries for its culinary and medicinal properties. Because of aromatic properties, This spice is native to the evergreen rain forest of southern Indian Kerala state and grown...
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