8 Foods Avoid To During Pregnancy
When you’re pregnant, your body undergoes a sea of change from hormone overproduction to stress. After your initial excitement, you get a lot of advice on what to eat and what not to eat during this crucial period, especially in India. Your baby needs come first when you are pregnant. Eating certain foods and drinks during pregnancy can increase your risk of harm.
Avoiding these foods can help you prevent harmful bacteria such as salmonella and listeria, which can lead to disease and even miscarriage.
Foods You Should Avoid During Pregnancy
Eggplant (Brinjal)
Brinjal is the most commonly used vegetables in India. brinjal is also known as eggplant. Eggplant contains large amounts of phytohormones, which have menstrual properties and help treat menstrual problems in women. Such as amenorrhea and premenstrual syndrome. However, pregnant women remain away from this vegetable as miscarriages and early labor are believed to be caused.
Fennel seeds
These seeds influence your blood’s ability to coagulate and slow the coagulation process. All of these characteristics make it quite risky to carry these spices in medicinal doses. The antispasmodic, phytoestrogenic, and anti-inflammatory properties of fennel stimulate the uterus and lead to premature contractions.
Papaya (Papita)
Papaya in present unripe and semi-ripe, rich in latex. It
Pineapple
It rich in bromelain, which can soften the cervix and lead to early work. Pineapple belongs to the food family that heats your body very quickly; therefore does not recommended during conception because it can trigger a miscarriage or premature work.
Seafood
Any fresh seafood type is potentially risky if it is raw because it can contain parasites like tapeworms. Fish is pollut with heavy metals, such as mercury. Hark, swordfish, and marlin have far higher mercury levels. Intake of mercury may negatively affect the developing brain and nervous system of the baby.
Fenugreek Seeds
Methi has properties that can lead to premature delivery or abortion. If you are closer to delivery, you may be okay. But the consumption of these seeds before the time can lead to delivery or miscarriage in advance.
Grapes
Because it also contain a toxic compound called resveratrol. Grapes can complicated by im-balancing the hormones of a pregnant woman. Expected mothers with gestational diabetes should prevent or limit the intake of grapes.
Sesame Seeds
Sesame seeds are a heat-producing food. So upsets your natural balance during pregnancy, which may harm the baby, increasing your risk of miscarriage or premature labor.
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