Effective Home Remedies For Swine Flu (H1N1virus)

According to data released by the government on Monday, 1,011 cases of swine flu (H1N1) were reported from various hospitals in the national capital until Sunday. Swine flu has continued to spread, posing serious health threats to millions of people across the globe.

The virus affects everyone regardless of age, however, children, the elderly and people with a compromised immune system are at higher risk of mortality. The symptoms of swine flu are similar to those of normal respiratory influenzas, such as fever, headache, coughing, trouble breathing, sore throat, chills, weakness and body aches. But the infection can be much harder to treat. Therefore, timely diagnosis and administration of right treatment are crucial in tackling this dreaded disease. Fortunately, you and your loved ones can be proactive and protect against this deadly virus. Some effective home remedies for swine flu are presented here:

Basil (Tulsi)

Have five duly washed leaves of Tulsi every day in the morning? It is blessed with medicinal properties which can treat a wide variety of health problems. Tulsi has a large number of therapeutic properties. It keeps throat and lungs clear and helps in infections by way of strengthening your immunity.

Camphor (Kapoor)

A small piece of camphor (kapoor) approximately the size of a tablet should be taken once or twice a month. It can be swallowed with water by adults while children can take it along with mashed potatoes or banana because they will find it difficult to have it without any aides. Please remember camphor is not to be taken every day, but only once each season, or once a month.

Aloe Vera (Gwarpatha)

Aloe Vera (gwarpatha) too is a commonly available plant. Its thick and long, cactus-like leaves have an odourless gel. A teaspoon gel taken with water daily can work wonders for not only your skin and joint pains, but also boost immunity.
You can continue taking this home remedy until you get relief from swine flu.

Turmeric

Turmeric is famous for its anti-inflammatory effects. This spice is a natural antioxidant and for years it has used for treat cold, flu, infections and heal physical injuries. All you need to do is add a pinch of turmeric to a glass of warm milk and drink it every night. This will help you fight the swine flu infection.

Garlic

Garlic is one of the most versatile herbs for a number of health conditions. Those who can get garlic have to have two raw garlic pods in the morning.
It is also effective in swine flu treatment. Garlic too strengthens immunity, as mentioned earlier measures.

Hydration

Swine flu can give you vomiting, diarrhea, frequent urination and excessive sweating. So your body will be going through some serious loss of water. Therefore, you must drink lots of water and keep yourself hydrated and flush out all the toxins from the body.

Ginger

Gingeris a highly effective medicinal food use for fight colds, cough and congestion to relieve flu symptoms such as fatigue and fever. It is alsoinherently anti-inflammatory.

Olive leaves

The olive plant generally overlooks its medicinal properties. Olive leaves are rich in polyphenols and flavonoids that help you effectively combat swine flu symptoms such as nausea, chills, fever, and headaches. Give your body regularly the extracts of this herb to keep swine flu.

“Mixing equal parts of camphor and green cardamom, putting them in a cotton cloth and sniffing it on an hourly basis can save you from swine flu”.

“Burning the Holika fire camphor will help kill the deadly H1N1 virus. Do not forget to burn a camphor packet while offering the Holi Fire prayers.